Benjamin McEvoy

Essays on writing, reading, and life

My Favourite Supplements of the Year (2017 Supplement Round-Up)

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I’m a bit of a supplement junky. Each year I like to experiment with a handful of different supplements and evaluate how they effect different areas of my mental and physical performance. I’m not a doctor and I’m definitely not advising you to take any of these supplements but here’s a list of what worked […]

How To Use Your Enemies (Book Review)

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One of my greatest educational investments this year was purchasing the Penguin Little Black Classics Box Set. And from that set of 80 slim wisdom-filled volumes, my favourite so far is one by the Machiavellian title of How to Use Your Enemies.  How to Use Your Enemies is a book of maxims by a seventeenth-century Spanish […]

Samuel L. Jackson Teaches Acting MasterClass Review

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And the award for the coolest MasterClass of all time goes to… Samuel L. Jackson. But was that really a surprise? Man, you know you’re in for something good within the first 60 seconds of the Samuel L. Jackson Teaches Acting MasterClass when he stars dropping the M-F-bomb like the Jackson we all know and love. If I […]

Top 5-Star Service Lessons From Michael Heppell (Book Review)

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I’ve been obsessed with world-class customer service ever since I moved to Japan. Once you’ve experience the Japanese spirit of hospitality (“The customer is God”) you can’t fail to develop a keen eye for customer service wherever you go. I picked up Michael Heppell’s 5-Star Service: How to Deliver Exceptional Customer Service because I wanted to […]

Wim Hof Method Fundamentals Review (Weeks 3 & 4)

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I really loved the last 2 weeks of the Wim Hof Method Fundamentals Course. I thought the first two weeks were great because they helped me deal with some heavy stress and get over a nasty cold but weeks 3 and 4 are where I’m really seeing some huge improvements in my physical and mental […]

Steve Martin Teaches Comedy MasterClass Review

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I was hesitant about signing up to the Steve Martin Teaches Comedy MasterClass. Don’t get me wrong. I love Steve Martin. His stand-up comedy and movies were a core part of my childhood. But I knew if I signed up to Steve Martin’s MasterClass, there would be no going back. One of my goals for this year was […]

4 Top Study Habits I Learned In My Final Year At Oxford University

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You pick up at thing or two studying at the best university in the world. A nasty Adderall addiction, genital warts, bipolar fluctuations between feelings of intense intellectual superiority and inferiority, and, of course, a couple of study tips to make learning easier and more fun.  Study Habit #1: Go to your lectures For the first 2 years of […]

Wim Hof Method Fundamentals Review (Weeks 1 & 2)

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I was apprehensive about investing in the new Wim Hof Method Fundamentals Course. Did I really need it? After all, I enrolled in the original 10-week Wim Hof Method course over a year ago and have been following it almost every day since then. What more could I really get out of another breathing course? […]