Want a morning routine that creates momentum? A morning routine that supports your goals and ambitions? Steal mine. This is the counterpart to my, honestly, more important evening routine. First thing: Eyes open, check sales figures from overnight. Immediately next:  Two pints of water – hydration helps focus. Make a vegetable/vegan protein shake w/ almond […]

The true obstacle for any talented individual who has neither been snatched up before full-development of their pre-fontal cortex nor has the mental disorder known as narcissism in any quantity is this: Knowing your worth. We’re living in a new world. I know that’s cliché, perhaps even trite, to say. But that doesn’t make it […]

“Depression” has morphed into a status symbol. People cry depression because it’s a convenient excuse not to be special. It also makes people feel special. Now, before everyone flames me, I’ll clarify: PTSD is real. Clinical depression is real. Post-natal depression is real. Schizophrenia, anxiety, bipolar are real. Suicidal thoughts are to be taken seriously. […]

If you want to know how to deal with haters, that’s a good thing. It means you’re likely producing, creating, and putting things of value out into the world. It also means you have a lot of people who love what you do. No one who ever did anything of value ever went through life […]

I’ve always had dogs. My first dog was a beautiful black Labrador who was bred as a work dog, was fiercely intelligent and friendly, but unfortunately suffered from cancer over and over again towards the end of her life. My current dog is a golden retriever, who took some time to bond to but now […]