I’m a complete supplement junky. Most supplements are bunk. But after years of trial and error, I’ve found a stable rotation that have completely enhanced my life. Effective supplementation helped me: Through finals and dissertation writing at Oxford University Learn Japanese to conversational fluency in Tokyo Teach myself the basics of computer coding, graphic and […]

I’ve practiced the Wim Hof Method for half a decade. I was one of the early adopters and one of the first people to spread the word about how life-changing the Wim Hof Method is.  So, many years on, I’ve decided to answer a few common questions about the Wim Hof Method. Let’s consider this […]

This isn’t a topic I talk about a lot (though I certainly had a rant or two during the Rumi Podcast) because I prefer to focus on what you want in your life rather than what you don’t want in your life. But it’s worth being said. Toxic people abound. And you need to be […]

This is probably one of the strangest videos I’ll ever do. We’re talking about dream analysis, using art to get into your unconscious, tarot readings, self-help practices, and examining the metaphors that rule our lives. How To Analyse Your Dreams Works that inspired this video: Carl Jung’s Man and His Symbols (link) (review) Sigmund Freud’s The Interpretation of […]